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Get ready to feel the burn and tone your entire body with this 30-Minute Full Body Shred Barre Workout! Designed to sculpt and strengthen, this fun, music-driven session will help you get in shape and feel amazing. Whether you’re prepping for a big event or simply want to fit into your favorite clothes again, this workout is for you!
We’ll be moving to the beat with energetic barre-inspired moves that target every major muscle group. No equipment is needed, but if you’re looking to level up, feel free to grab light hand weights and ankle weights for an extra challenge.
Duration: 30 minutes
Equipment: Optional light weights and ankle weights
Experience Level: All fitness levels welcome
Instructor: Jacquelyn
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